Therapeutic Yoga at Sanatan Yog offers a gentle and restorative approach to healing the body and mind. This practice is tailored for individuals seeking relief from stress, chronic pain, or specific health concerns. Our skilled instructors provide personalized guidance, helping you navigate through restorative poses, breathing techniques, and mindfulness practices. Whether you are recovering from an injury or simply looking to unwind, Therapeutic Yoga fosters a nurturing environment for healing and rejuvenation. Experience the profound benefits of this holistic practice and embark on a journey towards better health and well-being.